Hospital Pharmacists Information System
Walnuthealthcare@gmail.com
  • Home
    • British Clin. Pharmacy
    • Clinical Pharmacy
    • NewEngland Pharmacy
    • Toledo Univ Pharmacy
    • University of Alberta
    • Patient Advocate
    • Umesh VRIP Videos
    • Patient Information H/D >
      • Mayo Clinic >
        • Want to Live Longer or Even Forever? >
          • An Ancient Solution to Live Longer
          • Artificial Intelligence
          • Explanation of Telomeres
          • Famous People eating Plant Based Diet >
            • Dr. Atkins
            • Dr. Esselstyn
            • Dr. Fuhrman
            • Dr. Fung
            • Dr. Gerson
            • Dr. Greger
            • Dr. Mercola
            • Dr. McDougall
            • Dr. Ornish
            • Dr. westerdahl
          • Health Care in USA
          • Opioid Overdose Crisis
    • Webmaster Rx >
      • Jokes are good for health >
        • Jokes in English >
          • Jokes in Hindi
      • Password Protected
    • WU Pharmacy College
  • Adult Rx
    • Adult IV Drug List
    • Anticoagulation
    • Antibiotics
    • Blood & Blood Factors
    • Cardiovascular Care
    • Contrast Media
    • Drug Comparison
    • Drug List
    • Diabetic Care
    • Elderly Patients
    • Frequently Used Drugs
    • Online Rx Resources
    • Renal Drugs Info
    • Respiratory Drugs
    • Safe Handling of Drugs
    • Special IV Remarks
  • Calculators
    • Medical Calculators
    • Nursing Calculators
    • Pharmacy Calculators
  • INFO Book
    • Clinical Pharmacy
    • Disability Info Help
    • Diseases by Food >
      • Heart Attack >
        • AFIB Medications
        • Atrial Fibrillation
        • Arrhythmias
        • Arrhythmia Treatment
        • BP Medications
        • CPR
        • EKG
        • Heparin/Anticoagulants
        • Hypertension
        • Heart Medications
      • Stroke
      • Alzheimer’s Disease
      • Arthritis
      • Diverticulitis >
        • Diverticulitis
        • Diabetes mellitus (DM) >
          • blood Sugar
      • DVT and P. Embolism
      • Gastrointestinal
      • Anti Aging
      • Healthy Lifestyle
      • Healthy Eating by CDC
      • Eating Healthy Foods
      • Ellagic Acid >
        • Black Walnut
        • Juglone
      • Micro/Macro Nutrients
      • Turmeric (Curcumin)
    • Lectures by Experts >
      • Atkin Diet
      • Caldwell
      • Dean Ornish
      • Deepak Chopra
      • Joseph M. Mercola
      • Gerson Therapy
      • John Fuhrman
      • John Westerdahl
      • McDougall
      • Michael Greger
    • Health Care Education
    • Healthy-Eating-Lifestyle
    • Pharmacology
    • Renal Failure
    • Pharmacokinetics
    • Sleep
    • Stability of Drugs
  • Web/Links
    • Disease Prevention
    • Health Information
    • For Consumers
    • For Professional
    • Medical Encyclopedia
    • Nursing Websites
    • Pediatric Websites
    • Physician Websites
  • Ped/Women
    • Pediatric Drug List >
      • Pediatric IV Drug List
    • Vancomycin Peds
  • Publications
    • Anticoagulation
    • QTc Prolongation
    • Pharmacy Resources
    • Pharmacy Protocols
  • SelfCare Rx
    • Blood Pressure Care
    • Diabetic Care
    • Disability Information
    • God and Science
    • Health & Longevity
    • Heart Care
    • Inflammation Care
    • Living as Senior
    • Resources-Prof. Fink
    • Retirement
    • Videos made by WHC
    • Weight Management
  • Blood Pressure
    • BP Prevention
    • BP Reduction >
      • Renal >
        • Dialysis
        • Drug clearance
        • Disease prevention
        • Kidney stones
        • Renal acidosis
        • Renal failure
    • Hypotension
  • Diabetic
    • Diabetic cure
    • Diabetic foot
    • Atherosclerosis
    • Diabetes prevention
  • Diet
  • Excercise
  • Heart
    • Heart care lifestyle
    • Reversing disease
  • Inflammation
    • Body inflammation
    • Digestive Tract
    • Inflammation by alcohol
    • Joint inflammation
    • Knee inflammation
    • Pelvic Inflammation
    • Prevention
    • vascular inflammation
  • Stroke
    • Stroke treatment
    • Atrial fibrillation
    • Stroke prevention
  • Wt Manage.
    • Weight loss by diet
  • Clinical Pharmacy
    • Ambulatory Care Rx
    • Anticoagulation Rx
    • Adult Pts Care >
      • Administration-IV Drugs
    • Cardio/Critical Care >
      • Respiratory Rx Care
    • Diabetic Pts Care >
      • Diabetes Education
    • Geriatric Pts Care Rx
    • Neonate Pts Care
    • Infactious Diseases
    • Nutrition Support Rx
    • Nuclear Pharmacy
    • Oncology Pharmacy
    • Pain Management
    • Pediatric Pts Care >
      • Administration-IV Drugs
    • Pharmacotherapy >
      • Antimicrobial
      • HIV/AIDS Pts Care
      • Clinical Pharmacology
      • Wellness Center
    • Psychiatric Pt Care
    • Renal Rx Care
    • Woman Pts Care
    • WEBMASTER Rx
  • Clinical BioPharma
  • Pharmacokinetics
  • Pharmacy Information
    • ACLS Guideline
    • BLS Guideline
    • Antimicrobial
    • Credentialing Rx
    • Credentialing Tech
    • Emergency
    • EMR Related
    • Procedures
    • Phone Numbers
    • Poison Information
    • Skill Training
  • Pharmacy Prococols
    • Antimicrobial
    • Aminoglycosides
    • Heparin Protocol
    • Pharmacy Protocols
    • Vancomycin
Picture
​Indo-Aryan migration models discuss scenarios around the theory of an origin from outside South Asia of Indo-Aryan peoples, an ascribed ethnolinguistic group that spoke Indo-Aryan languages, the predominant languages of North India. Proponents of Indo-Aryan origin outside of South Asia generally consider migrations into the region and Anatolia (ancient Mitanni) from Central Asia to have started around 1500 BCE, as a slow diffusion during the Late Harappan period, which led to a language shift in northern South Asia. The Iranian languages were brought into Iran by the Iranians, who were closely related to the Indo-Aryans. For Timeline of Human Prehistory read more.

The Indo-Aryan migrations started in approximately 1800 BCE, after the invention of the war chariot, and also brought Indo-Aryan languages into the Levant and possibly Inner Asia. It was part of the diffusion of Indo-European languages from the proto-Indo-European homeland at the Pontic–Caspian steppe, a large area of grasslands in far Eastern Europe, which started in the 5th to 4th millennia BCE, and the Indo-European migrations out of the Eurasian Steppes, which started approximately in 2000 BCE.  Indo-European languages       Read More  

Khyber pass: Nestled in the mountains that divide present day Pakistan and Afghanistan, it forms the bridge between Central and South Asia. Alexander the Great marched his army through the Pass in an unsuccessful attempt to capture India in 326 BC. Almost 2,000 years later, Babur did succeed in establishing the Moghul Empire in Northern India after coming through the Pass from Afghanistan. 


The Hunza and Alexander the Great: Burusho legend maintains that they descend from the village of Baltir, which had been founded by a soldier left behind from the army of Alexander the Great—a legend common to much of Afghanistan and northern Pakistan. However, genetic evidence only supports a Balkan genetic component in the Afghan Pashtun, not the Burusho.

This tribe was first written about by Dr. Robert McCarrison in the publication Studies in Deficiency Disease, followed in 1961 by an article in JAMAdocumenting the remarkable lifespan of the Hunza. As a result of this prior research, Dr. Jay M. Hoffman took a trip to the Hunza valley to study tribal longevity more in depth. His findings were published in the 1968 book HUNZA – Secrets of the world’s healthiest and oldest living people.


THE HUNZA PEOPLE ARE ABLE TO LIVE UP TO 145 YEARS OLD; HERE’S THEIR SECRET

NOVEMBER 8, 2015 

In the debate over which diet and lifestyle is the best path for increased health and longevity, there is nothing like real-life indisputable proof such as that found among the Hunza tribe in the Himalayas.

These people, living in an extremely secluded region of the world, practice simple lifestyle habits which allow them to enjoy excellent overall health and lifespans of up to 145 years!

This, and they do it in style, being among the happiest human beings on Earth with near-perfect physiology. Heart disease, cancer, diabetes, obesity, blood pressure issues and other common plagues of the Western world are almost unheard of among the Hunza.
​
This tribe was first written about by Dr. Robert McCarrison in the publication Studies in Deficiency Disease, followed in 1961 by an article in JAMAdocumenting the remarkable lifespan of the Hunza. As a result of this prior research, Dr. Jay M. Hoffman took a trip to the Hunza valley to study tribal longevity more in depth. His findings were published in the 1968 book HUNZA – Secrets of the world’s healthiest and oldest living people.


The Longevity Diet: How long should we be living?

Steve Charter, in Eat More Raw: A guide for health and sustainability, cites Dr Joel Wallach, who emphasises the scientifically accepted view that the genetic potential for longevity in humans suggests we should live to around 120 to 140 years old.

Top 5 Places Where People Live the Longest

Posted On 05 Jul 2016
By : Dana Larsen

We can learn a lot about improving quality of life — and maybe even increase longevity — by studying the habits of people who live the longest.
​

Where in the world are the longest-lived people? Though we in the U.S. tend to think we own good health and longevity, the truth might surprise you — the small, remote island of Okinawa, Japan, is where you’ll find the world’s largest population of healthy older adults. In fact, of the five locales scientists are studying for their longevity secrets, three are islands, one is a peninsula and one is simply a spiritual oasis.

1. Okinawa, Japan
2. Sardinia, Italy
3. Loma Linda, California
4. Nicoya, Costa Rica
5. Ikaria, Greece

Related Articles: 
​
  • Relationships are Key to Healthy Aging
  • Secrets to Slow Aging: Keeping Seniors Active
  • Ways to Outlive Your Biogenetics    
  • Health Secrets Of The Hunzas 
  • Life expectancy hunza valley 
  • ​Hunza people       Hunza Valley Slides       Indus River Slides
  • Surprising phenomenon of longevity of the tribe of Hunza

The healthy Hunza diet can make the Hunza people reach an age up to 145 years old. You probably don’t believe what you are reading but the Hunza people are the living proof. 
The dramatic increase in average life expectancy during the 20th century, ranks as one of society's greatest achievements. Even the less developed regions of the world have experienced a steady increase in life expectancy since world war ii. In this video, i am going to share with you top 10 countries with longest life expectancy in the world.​

Blue Zones are regions of the world where people live much longer than average.
Archelle Georgiou is a physician who uses her medical expertise to help people and business navigate the healthcare system to make sure they get what they need. In 2009, Archelle was the medical correspondent for the Blue Zones international expedition to Ikaria, Greece where she helped explore the underlying explanations of the island's longevity along with the National Geographic team.
Life expectancy calculators are based on age, gender, year born, height, weight, dietary habits, lifestyle, family medical history and geographical location.

Factors affecting life expectancy include access to and the quality of health care, genetics, living conditions, hygiene, and diet. 

The United States ranks number 42 among the world's 224 recognized nations, with an average life expectancy of 79.56 years, according to The World Fact Book.

The five regions identified and discussed by Buettner in the book The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest:

Blue Zones are regions of the world where people live much longer than average. The term first appeared in the November 2005 National Geographic magazine cover story "The Secrets of a Long Life"  by Dan Buettner. Buettner identified five geographic areas where people live;
 
  • Sardinia, Italy (particularly Ogliastra, Barbagia of Ollolai and Barbagia of Seulo): One team of demographers found a hot spot of longevity in mountain villages where a substantial proportion of men reach 100. In particular, a village called Seulo, located in the Barbagia of Seulo, holds the record of 20 centenarians from 1996 to 2016, that confirms it is "the place where people live the longest in the world".
  • The islands of Okinawa, Japan: Another team examined a group that is among the longest-lived on Earth.
  • Loma Linda, California: Researchers studied a group of Seventh-day Adventists who rank among North America's longest-lived people.
  • Nicoya Peninsula, Costa Rica: The peninsula was the subject of research on a Quest Network expedition which began on January 29, 2007.
  • Icaria, Greece: An April 2009 study on the island of Icaria uncovered the location with the highest percentage of 90-year-olds on the planet – nearly 1 out of 3 people make it to their 90s. Furthermore, Icarians "have about 20 percent lower rates of cancer, 50 percent lower rates of heart disease and almost no dementia."

Residents of these places produce a high rate of centenarians, suffer a fraction of the diseases that commonly kill people in other parts of the developed world, and enjoy more years of good health.   ​Bluezones Articles 

Imagine you're on your deathbed and someone said they have the formula to help you live longer. Dan Buettner of Blue Zones has traveled the world and discovered the secrets of the longest-lived people. Watch the video below for tips on how to live longer, better. 
​To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. (Filmed at TEDxTC.) ​

 How to Live Longer
There are ways you can live a longer life. Various studies show that the ways you can live a longer are well within our reach. These are 25 ways you can live a longer life.
​MANY PROTECTED INFORMATION AND SITES HAVE BEEN USED IN PREPARATION OF THIS WEB SITE. DUE TO COPYRIGHT PROTECTION LAW COPYING OR DOWNLOADING ANY BLANK FORM OR INFORMATION OR CALCULATION FROM THIS WEBSITE IS NOT PERMITTED UNLESS THE FORM OR INFORMATION OR CALCULATION IS FOR PATIENT AND USED IMMEDIATELY AFTER DOWNLOADING. ANY UNUSED DOWNLOADS SHOULD BE DELETED, NOT TO BE MODIFIED, AND SAVED IN COMPUTER IN ANY FORM.