Disease and Diet
- Animal Protein -- Meat and Dairy -- Cause Cancer
- Best Diet to Heal Crohn's Disease and Top Foods You Must Avoid
- Breaking The Food Seduction - by Dr. Neal Barnard
- Chocolate, Cheese, Meat, and Sugar -- Physically Addictive
- Colin Champ: Augmenting Cancer Therapy with Diet
- Cure Heart Disease Without Drugs | Dr. Caldwell B Esselstyn
- Curing Autoimmune Disease With Diet- Raw Till 4 Vegan inspired by Durianrider!
- Diets That Cure Kidney Disease
- Diet: The Disease of our Generation
- Dr. Dominic D'agostino discusses Ketogenic Diet as metabolic therapy for cancer
- Dr. Glidden Discusses Infection, Gout, and Epigenetics
- Dr. Glidden Discusses MRSA, Aging, Ileostomy, Diarrhea, & Gout
- Dr. Glidden Discusses Sinusitis, Afib, Baker's Cyst, & Varicose Veins
- Dr. Glidden Discusses Sciatica, Heartburn, Tooth Cavity, & Carpal Tunnel
- Dr. Glidden Discusses Migraine Headaches, Sciatica, and Cellulitis
- Dr. Glidden Discusses Erectile Dysfunction, Tinnitus, Cancer, & Allergy
- Dr. Michael Klaper, "Digestion Made Easy: Journey thru Your Amazing Digestive System"
- Dr Peter Glidden explains the 10 Bad Foods
- Food That Kills - Full Presentation
- Hibachi Grill
- How to Lose Weight Without Losing Your Mind
- John McDougall, MD -- The Ultimate Diet Therapy
- Dr Fuhrman's End Dieting Forever!
- Joel Fuhrman Part I
- Joel Fuhrman, M.D.: Treating Disease with a Nutritarian Diet (Part 2)
- How to Lose Weight Without Losing Your Mind
- Maximum Nutrition Transitioning Towards a Plant Based Diet
- Neal Barnard, M.D.: Power Foods for the Brain
- New Scientific Discoveries Linking Diet & Disease. How Diet can Prevent/Cure Disease!
- Preventing Alzheimer’s Disease with Diet
- Preventing Crohn’s Disease With Diet
- The Evolutionary Human Diet | Doug Lisle, Ph.D.
- The Search for Truth ...Plants, Animals, and Human Health
- Treating Parkinson's Disease With Diet
- Thriving on a Plant-Based Diet
- What to Eat for Optimal Health with Evita Ochel
- What's the Healthiest Diet?
Antioxidants
- Antioxidant Myth Why antioxidants could never compete with the Body's own Antioxidant Enzymes
- Foods high in antioxidants
- Free radicals and antioxidants (HD)
- Free Radicals & Antioxidants: Their Role in Cancer with Kirsten Laverdure, PhD
- Glutathione: The "mother" of all antioxidants.
- Health Benefits of Antioxidants and Glutathione with Dr Ben Lynch and Ameer Rosic
- How Antioxidants Work
- Top 10 best high antioxidant rich fruits
Coenzyme Q10
- Coenzyme Q10- The Key To A Healthy Heart
- CoQ10 benefit, side effects, coenzyme Q10 dosage, 30, 50, 60, 100 mg
- CoQ10: Naturally Reverse Heart Disease & Chest Pains
- CoQ10 - WARNING:5 Things to Consider *Before Buying* a Bottle
- Natural Factors CoQ10 with Dr. Michael Murray
- NATURAL PERSONAL HEART CARE WITH FOREVER CARDIO HELATH CoQ10
- The three forms of CoQ10 and which is best
- Understanding the health benefits of Coenzyme Q10 With Nina Bailey, PhD
Curcumin
- Curcumin: A Miracle Supplement
- Curcumin Prevents Neurodegenerative Disease & Anti-Inflammatory
- Curcumin: A Powerful Antioxidant & More - Your Health TV
- Health Benefits of Turmeric and Curcumin - Studies and Background for Health
- Dr. Mercola and Dr. LaValley Discuss Curcumin
- Dr. Mercola's Interview With Dr. LaValley About Curcumin
- Professor Bharat B Aggarwal discusses Curcumin
- Turmeric Curcumin and Osteoarthritis
Ellagic Acid
- Bacteria Fungal Infection Ellagic Acid Anti-Oxidant Supplements Yeast Infection
- Cancer ellagic acid
- Cancer Fighting Supplements-Featuring BlackRaspberry
- Ellagic Acid
- Ellagic Acid
- Foods That Contain Ellagic Acid Part 1
- Foods That Contain Ellagic Acid Part 2
- Foods That Contain Ellagic Acid Part 3
- Health Benefits of Pomegranate
THE DASH DIET
Today’s leading health organizations are heartily endorsing the DASH Diet for the informed health-conscious diner. The DASH (Dietary Approaches to Stop Hypertension) Diet has been recommended by the National Kidney Foundation and approved by The National Heart, Lung and Blood Institute, The American Heart Association, the Dietary Guidelines for Americans, and also forms the basis for the USDA MyPyramid.
Studies on the DASH have demonstrated that the DASH diet helps decrease blood pressure, lowers the risk for heart disease, stroke and cancer, and reduces the risk of kidney stone formation.
The DASH Diet is rich in fruits, vegetables, low-fat dairy products, whole grains, fish, poultry, beans, seeds, and nuts. It is low in salt and sodium, added sugars and sweets, fat and red meats.
Learn more about the DASH Diet
Get tips to tackle the DASH Diet
Check out a sample 3-day DASH Diet Meal Plan, including recipes
The DASH diet is a recognized treatment for hypertension, heart disease, and kidney disease. The DASH diet can slow the progression of both heart disease and kidney disease. If you already have chronic kidney disease, you should speak with your doctor and dietitian before starting any new diets as you may have special restrictions to consider. The DASH diet should not be used by people on dialysis. Individuals on dialysis have special dietary needs that should be discussed with a registered dietitian.
